100% Original Bird Nest 燕窝

Bird Nest 燕窝

燕窝既是与熊掌、鱼翅齐名的山珍海味、高级宴席上的美味佳肴，又是一种驰名中外的高级滋补品。它含有丰富的蛋白质，每百克含量可高达50克，还含有多种氨基酸、糖类、无机盐和维生素等。

燕窝的营养成分

《中药大辞典》记载：天然燕窝含水分10.40％，含氮(miytohrn)物质57.40％，脂肪(fat)微量，无氮提出物22.00％，纤维(fiber)1.40％，灰分(ash)8.70％。美国科学家研究表明：1000克干燕窝内含有499克蛋白质，429毫克钙和人体所需的氨基酸、碳水化合物；最为珍贵的是，燕窝中含有2种胶原质活性蛋白，能加速细胞分裂，促进表皮生长。也就是说，燕窝里含有美容基因，可激活衰老皮肤细胞，可令皮肤光滑、有弹性和光泽，从而减少皱纹。

燕窝性平味甘不温不火，是绝佳的天然滋补食品，男女老少皆可食用，燕窝针对不同的人群，具有如下功效：

女性：女性常食燕窝能保养肌肤，使肌肤滋润、光滑、富有弹性，这也是香港众多明星热衷食用“燕窝”保持容颜亮丽的一个秘诀。

孕妇：妇女在怀孕期间最需要营养的补助，在新加坡就有一半以上的孕妇食用燕窝。因燕窝里含有丰富的活性蛋白，可促进人体组织生长，提高免疫能力。孕妇食用燕窝能使未来的新生婴儿更强壮、白皙、增强抵抗力。对于妊娠后的产妇，

用燕窝进补最佳。

男性:《本草纲目》称燕窝“能使金水相生，肾气上滋于肺而胃气亦得以安，食品中直最则良者”。因此它具有润肺、益气、补脾等功效，长期食用可使人精神饱满、精力充沛，不易虚弱，更能增加体力和体能，尤其适合吸烟男士。

老人：老年人通常肠胃不好，身体虚弱，或有骨质疏松、关节炎等现象，吃燕窝可润肺止咳、补中益气。

此外燕窝对于小孩、体弱多病、病后康复者以及工作忙碌劳心伤神者来说，燕窝更是上等、最佳的天然滋补调理食品。


Bird’s nest soup is a well-known delicacy in Chinese cuisine, dating back more than 1000 years. The health benefits of bird’s nest are well-documented and it is a widely-consumed food, especially amongst pregnant women as it can help promote cell division whilst strengthening both the mother’s and the baby’s immune system.

Edible bird’s nest can be used to strengthen the lungs and prevent coughing, treat night sweats, hemoptysis and other diseases. As documented in the Grand Dictionary of Chinese Medicine, the major effects of edible bird’s nest are nourishing the kidneys, lungs, heart, and stomach, stimulating appetite, reducing phlegm and cough, and increasing energy and metabolism.

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 从功效看，可以归纳为以下十大功效

1、补肺养阴、止肺虚性咳嗽、减少肺气病变。

2、补虚养胃、止胃寒性、呕吐。

3、凡病后虚弱、痨伤、中气亏损各症，配合燕窝作食，能滋阴调中。

4、止汗、气虚、脾虚之多汗、小便频繁、夜尿。

5、使人皮肤光滑、有弹性和光泽，从而减少皱纹。

6、燕窝含多种氨基酸，婴幼儿和儿童常吃能长智慧、增加思维、抗敏感、补其先后天之不足。

7、孕妇在妊娠期间、产前产后进食，则有安胎、补胎之效。

8、燕窝是天然增津液的食品，并含多种氨基酸，对食道癌，咽喉癌、胃癌、肝癌、直肠癌等有抑止和抗衡作用。

9、凡经电疗、化疗而引起的后遗症，如咽干、咽痛、肿胀、便秘、声嘶、作呕等，食燕窝都有明显的改善。

10、燕窝味甘性平、滋阴润燥，是有营养的有益食品，有保健食疗之效，是大众欢迎之健康食品。

For ladies:	Frequent consumption results in fairer and smoother skin, and helps to maintain youthful beauty and moisturize the skin.
For men:	Prolonged consumption helps to provide energy and improve physical strength and endurance.
For pregnant women:	Bird’s nest is rich in protein which helps to facilitate tissue growth and improve immunity. Consumption during pregnancy will reinforce the immunity of the infant which can lead to a healthy body and an alert mind. For women who have just given birth, consuming bird's nest can nourish their lungs and reduce cough. They will also be able to recover more quickly and slim down rapidly to help maintain their beauty.
For elders folks:	For the elderly who are in poor health, have a weak digestive system, osteoporosis and arthritis, they can recover vital energy, strengthen immunity and facilitate smooth breathing by always consuming bird’s nest.
For smokers:	Helps to cleanse the blood and remove harmful impurities and toxins, and helps to build healthier lungs.
For children:	Children require more nutrition during their growth years. Being fed with bird's nest can help strengthen the body and stimulate the growth of the brain.
For youngsters:	Always consuming bird's nest can enhance metabolism, strengthen various body functions and also smoothen the skin.